Two Healthy Snacks for You and Your Kids

Whether you’re juggling family activities, work requirements or social commitments, keep on hand these quick recipe ideas to help you stay lean and healthy! They are quick and easy to prepare and most of all, budget-friendly.

Navel Oranges


Ingredients


4 navel oranges

• • 2 tablespoons orange juice
  • 2 tablespoons lemon juice
  • 1 tablespoon sugar
  • 1/4 teaspoon ground cinnamon
• Directions

With a sharp knife, remove rind and white pith from oranges. Cut each into 5 or 6 slices and arrange on 4 plates. Whisk together orange juice and lemon juice, sugar and cinnamon. Spoon over the orange slices.

Sesame Carrots

Ingredients

• 2 cups baby carrots
• 1 tablespoon toasted sesame seeds
• Pinch of dried thyme
• Pinch of kosher salt
• 
  

Directions

Toss carrots with sesame seeds, thyme and kosher salt in a small bowl.