Raw, pasteurized, or skimmed milk, it is one of the healthiest snack drink. Although not everyone enjoys milk along with the fact that not everyone believes on the importance of milk to the human diet, at least why not give it a try?... if it doesn't work, at least make use of the milk's ability to enhance taste in your foods.
How much milk do you need in scrambled eggs then? My measurement is 1 tablespoon per egg. It is better for you than using butter, and also instead of using a pan to scramble your eggs you can use the micro wave. Even on my corned beef, I use 3 tablespoons of milk for every can of corned beef. This makes my breakfast tastier, even without cheese. Milk helps build up endurance and strong muscles as these foods are rich in protein content.
Soy-based "yogurt," "sour cream," and "cream cheese" products are available at natural products grocers. These generally work very well in recipes, although as "stand-alone" products they do not necessarily taste "just like" their dairy-based counterparts.I've been an avid fan of milk since I was a young girl.
